there is no better guide
than a clear mind.
A mind-forward approach to modern day life
W.Ali’d [Allied], is a Wellbeing & Mindset Paradigm Shift that brings clarity and PROMOTES balance within our personal, professional and social lives. As a lawyer biologist by trade, I spent years in organizational leadership helping people RECONCILE contentious thoughts, create clarifying structures, and cultivate harmonized mindsets.
PERSONAL | PROFESSIONAL | PROPERTY
Mindful Resets are curated sessions designed to cultivate clarity, presence, and intentional action. The session begins with refined breathwork to release tension and center the mind, followed by guided practices to sharpen focus, prioritize effectively, and align daily actions with purpose. Participants leave grounded, energized, and fully equipped to navigate what’s ahead with poise, resilience, and precision.
Reserve a consultation today.
mindful resets
refocusing SEMINARS
Well’d MD, Wellbeing Mindset and Direction is a dynamic group seminar for leaders, wellness professionals, and academic communities ready to move beyond overwhelm and into clarity, focus, and purposeful action. This experience explores how the way we think directly shapes how we lead, work, and live. Grounded in the science of thought and behavior, participants learn mind-forward strategies to navigate complexity, align time and priorities, and adapt confidently to change, without sacrificing wellbeing.
Reserve a consultation today.
ALLIED IQ Subscription
When individuals are equipped to engage in their own Insightful Query work [Allied IQ work], they develop a deeper understanding of how their mind operates and strengthen their capacity to thrive. This work supports a clarified sense of purpose, meaningful shifts in limiting mindsets and behavioral patterns, a practical understanding of neuroscience, and clear frameworks that sustain long-term clarity and direction. Insight work is easier and more effective with an objective perspective, one that uncovers blind spots, challenges limiting narratives, and strengthens intentional thinking. For those seeking consistent support and regular touchpoints, a subscription option is available.
Reserve your space on the waitlist.
a consultant. A coach. an ally
Not here for the clout, just my client.
Helping clients function at their highest levels and their heads, hearts and homes through a process that is smart, harmonized, and bespoke.
Waseema N. Ali | JD | BSc | PCC
Juris Doctorate | Bachelor of Science in Biology | Medical Sociology | Professional Certified Coach
No one understands confidentiality and non-judgement better than a trained legal expert and professional coach. My legal tenure enhanced my ability to ask insightful questions, fostering clarity on complex and data driven issues. My background in biology and medical sociology provides me with a deeper understanding of the underlying processes that govern neural function and its role in regulating behavior, cognition, and emotions. With over 15 years of experience in leadership and wellbeing in organizations, including leading the work of a Nobel Peace Prize Laureate on peace and reconciliation, I bring a nuanced skill set, along with insightful observation and subject matter expertise. Moreso, my clients benefit from complete confidence.
Not here for the clout, just my client.